Nia, an internationally acclaimed practice for over 30 years.

Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.

 

Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.

  • 5th June, 2019 in Nia Community, Our Stories

    A TRIBUTE TO ROSE MILTON

    “Rose Milton

    16 August 1948 – 13 April 2019

    Rose was a much loved member of the Nia community on the NSW South Coast.

    You may have danced with her at one of the many Nia events she enjoyed – the most recent being the Nia Australia Gathering in Berry in March this year.

    Read More >
  • 5th June, 2019 in Nia Community

    #dance4dignity 2019

    Earlier this year we saw the power of our Nia Australia commUNITY and this was demonstrated once again with grace and generosity as 26 community classes came together to #dance4dignity to raise much-needed funds for Share the Dignity.

    Every day, 48,000 Australian women face another night with nowhere to call home.

    Not only did this wonderful event raise money it also raised awareness of the issues faced by women and girls experiencing homelessness, domestic violence and period poverty.

    Read More >