Through Movement We Find Health… Together.
Many of our Nia Australia teachers are now offering online classes via Zoom and Facebook. Link in for a dose of body-mind self-care, community connection and immune boosting Joy!
Let’s dance for social cohesion during this time of social distancing. Invite your friends. Everybody is welcome!
Online Classes (click on red text to open link)
| Day | Time (AEST) | Class Type | Teacher | Link |
|---|---|---|---|---|
| Monday | 7:45 – 8:45am | Nia | Sophie Marsh | suspended UFN |
| Monday | 9:00 – 9:30am | Nia 5 Stages | Ann Boon | https://us02web.zoom.us/meeting/register/tZ0oduytqz8jG9eElwP-ceIT_MD8zhl9UzHG |
| Monday | 11:00am – noon | Nia | Carol Liknaitzky | us02web.zoom.us/meeting/register/tZEpdeysqDgoHt388Tw7oUP9-arkiaRq78UW |
| Monday | 11:45am -12:45pm | Nia | Carolyn Yuen | |
| Monday | 5:00 – 6:00pm | Nia | Patricia Shaw | https://www.facebook.com/groups/380354019547293/ |
| Monday | 5:30 – 6:30pm | Nia | Vicki Howell | |
| Monday | 5:00 – 5:45pm | Nia | Tiffany Tyler-Dignam | |
| Monday | 6:00 – 7:00pm | Nia | Mandi Cavallaro | or 0424 260 335 |
| Tuesday | 9:00 – 9:30am | Nia | Ann Boon |
https://us02web.zoom.us/meeting/register/tZUvc-isqjspGt0MZSJMDN0x5BcHIMS1XvBr |
| Tuesday | 9:30 – 10:30am | Nia | Jo Behlau | https://freedomjonia.eventbritestudio.com/ |
| Tuesday | 9:30 – 10:30am | Nia | Vicki Howell | |
| Tuesday | 10:30-11:30am | Nia | Angela Paladin | |
| Tuesday | 11:30am-12:30pm | Nia | Ann Boon |
https://us02web.zoom.us/meeting/register/tZElcemuqTgoGNQZpifCEEO0fTUJCRFuxBYc |
| Tuesday | 1:00 – 1:45pm | Nia Moving to Heal | Mary Jo Straford | https://us02web.zoom.us/j/2060496056 |
| Tuesday | 5:30 – 6:30pm | Nia | Sophie Marsh | suspended UFN |
| Wednesday | 8:00 – 8:45am | Nia | Mary Jo Straford | https://us02web.zoom.us/j/2060496056 |
| Wednesday | 8:00 – 8:30am | Nia 5 Stages | Sophie Marsh | sophiemarsh.punchpass.com |
| Wednesday | 8:30 – 9:30am | Nia | Sophie Marsh | suspended UFN |
| Wednesday | 9:00 – 9:30am | Nia Play + Practice | Ann Boon | https://her-platform.mn.co/landing?space_id=1769158 |
| Wednesday | 9:30 – 10:30am | Gentle Nia | Vicki Howell | |
| Wednesday | 9:30 – 10:15am | Nia | Tiffany Tyler-Dignam | |
| Wednesday | 12:00 – 1:00pm | Nia | Carol Liknaitzky | /us02web.zoom.us/meeting/register/tZYvcuurpzgiHdHEsXuVZ1TO3TjO03neNrzk |
| Wednesday | 4:00 – 5:00pm | Nia 52Moves | Sophie Marsh | suspended UFN. |
| Wednesday | 5:00 – 5:30pm | Nia Play + Practice | Ann Boon | https://us02web.zoom.us/meeting/register/tZErcuqtqTgiG9Bl2ar7FYNTtZKAaJoML4Dr |
| Wednesday | 5:30 – 6:30pm | Nia | Natalie Scott | https://us02web.zoom.us/meeting/register/v5wqduGgqT8rVEt3gqV5ZFRYjscbks8e6w |
| Wednesday | 6:15 – 7:15pm | Nia | Jo Behlau | https://freedomjonia.eventbritestudio.com/ |
| Thursday | 7:45 – 8:45 am | Nia 52Moves MOVEit | Sophie Marsh | suspended UFN. |
| Thursday | 9:00 – 10:00am | Nia 5 Stages | Ann Boon | https://us02web.zoom.us/meeting/register/tZAude-orj0qG9P9xLkUNnnyslnmsE7nRZbh |
| Thursday | 9:30 – 10:30am | Nia | Patricia Shaw | https://www.facebook.com/groups/380354019547293/ |
| Thursday | 6:30 – 7:30pm | Nia | Anita Pulie | https://www.facebook.com/events/680402786040097/ |
| Friday | 8:30 – 9:30am | Gentle Nia | Sophie Marsh | suspended UFN |
| Friday | 9:00 – 10:00am | Nia | Jo Behlau | https://freedomjonia.eventbritestudio.com/ |
| Friday | 9:00 – 10:00am | Nia in Spanish | Catalina Corrales | https://www.facebook.com/groups/557716194888298/ |
| Friday | 9:15 – 9:30am | FreeDance | Ann Boon | https://us02web.zoom.us/meeting/register/tZMlcOqvrz4pHddoZe8QPWrw4nCSkv0_Tx46 |
| Friday | 9:30 – 10:30am | Nia | Natalie Scott | https://us02web.zoom.us/meeting/register/vJAodOCppzIo4z97QYoUXkkE6m9Rd_mEQg |
| Friday | 9:30 – 10:15am | Nia | Tiffany Tyler-Dignam | |
| Friday | 9:30 – 10:30am | Nia | Vicki Howell | |
| Friday | 10:00 – 11:00am | Nia | Angela Paladin | |
| Friday | 12:00 – 1:00pm | Nia | Carol L + Anne J | /us02web.zoom.us/meeting/87383541716?occurrence=1594951200000 |
| Saturday | 8:00 – 8:30am | Nia 5 Stages | Sophie Marsh | suspended UFN |
| Saturday | 8:30-9:30am | Nia | Sophie Marsh | suspended UFN |
| Saturday | 9:00 – 9:15am | free FreeDance | Mary Jo Straford | https://us02web.zoom.us/j/2060496056 |
| Saturday | 9:20 – 9:50am | Nia Play + Practice | Mary Jo Straford | https://us02web.zoom.us/j/2060496056 |
| Saturday | 9:00 – 9:30am | Nia | Ann Boon | https://us02web.zoom.us/meeting/register/tZcpcOChrDgvGNDiBlqwuMTe8C9YwchuLvy9 |
| Saturday | 10:30 – 11:15am | Nia | Tiffany Tyler-Dignam | |
| Saturday | 11:00am – noon | Nia | Carol Liknaitzky | /us02web.zoom.us/meeting/register/tZEqc-qpqjItGdQYktWyzWren4ASmil_SqS |
| Sunday | 10:00 – 11:15am | Nia Moving to Heal | Patricia Shaw | https://www.facebook.com/groups/380354019547293/ |
| Sunday | 10:00 – 10:30am | Nia Play + Practice | Ann Boon | https://us02web.zoom.us/meeting/register/tZMvdO2vrjgpH9LnbzqUJCnfeqp6g–vADNe |