Through Movement We Find Health… Together.
Many of our Nia Australia teachers are now offering online classes via Zoom and Facebook. Link in for a dose of body-mind self-care, community connection and immune boosting Joy!
Let’s dance for social cohesion during this time of social distancing. Invite your friends. Everybody is welcome!
Online Classes (click on red text to open link)
Classes are listed in AEDT. FIND YOUR TIME ZONE (WA -3 hours, QLD -1 hour, SA -30 minutes)
NB. “hybrid” means class is offered F2F and online
Day | Time | Class Type | Teacher | Link |
---|---|---|---|---|
Monday | 8:45 – 9:45am | Nia 5 Stages + Nia | Sophie Marsh | from 11 Jan: https://sophiemarsh.punchpass.com |
Monday | 11:00am – noon | Nia | Carol Liknaitzky | start date TBA |
Monday | 11:45am -12:45pm | Nia | Carolyn Yuen | hybrid from 1 Feb: |
Monday | 6:00 – 7:00pm | Nia | Patricia Shaw | start date TBA: https://www.facebook.com/groups/380354019547293/ |
Monday | 5:00 – 5:45pm | Nia | Tiffany Tyler-Dignam | from 1 Feb: |
Monday | 7:00 – 8:00pm | Nia | Mandi Cavallaro | |
Tuesday | 8:00 – 8:45am | Nia | Mary Jo Straford | from 19 Jan: https://us02web.zoom.us/j/2060496056 |
Tuesday |
10:30 – 11:30am |
Nia | Vicki Howell |
from 19 Jan: www.facebook.com/niawithvickih |
Tuesday | 10:30-11:30am | Nia | Angela Paladin | |
Wednesday |
8:45 – 9:45am |
Nia | Sophie Marsh | from 13 Jan: sophiemarsh.punchpass.com |
Wednesday | 9:30 – 10:15am | Nia | Tiffany Tyler-Dignam | from 3 Feb: |
Wednesday | 10:00 – 10:30am | Nia | Angela Paladin | |
Wednesday | 12:00 – 1:00pm | Nia | Carol Liknaitzky | start date TBA |
Wednesday | 7:30 – 8:30pm | Nia | Jo Behlau | from 13 Jan: https://freedommoves.eventbritestudio.com/ |
Thursday | 8:45 – 9:45am | Nia 52Moves | Sophie Marsh | from 21 Jan: https://sophiemarsh.punchpass.com |
Thursday | 9:00-10:00am | Nia | Mary Jo Strafford | hybrid class. Start date TBA |
Thursday | 11:00am – 12:00 | Nia | Angela Paladin | from 4 Feb: 0411 033 037 or |
Friday | 9:00 – 10:00am | Gentle Nia | Sophie Marsh |
from 8 Jan: https://sophiemarsh.punchpass.com |
Friday | 10:30 – 11:30am | Nia | Natalie Scott | from 15 Jan: https://us02web.zoom.us/meeting/register/vJAodOCppzIo4z97QYoUXkkE6m9Rd_mEQg |
Friday | 10:00 – 11:00am | Nia | Angela Paladin | contact Angela for start dates: 0411 033 037 or |
Friday | 12:00 – 1:00pm | Nia | Carol L + Anne J | start date TBA |
Saturday | 9:00 – 10:30am | Nia combo | Mary Jo Straford | hybrid class. Start date TBA |
Saturday | 9:30-10:30am | Nia | Sophie Marsh | 9 and 16 January ONLY: https://sophiemarsh.punchpass.com |
Saturday | 10:30 – 11:15am | Nia | Tiffany Tyler-Dignam | from 16 Jan: |
Saturday | 11:00am – noon | Nia | Carol Liknaitzky | start date TBA |
Sunday | 11:00 – 12:15am | Nia Moving to Heal | Patricia Shaw | start date TBA |