Nia, an internationally acclaimed practice for over 30 years.
Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.
Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.
2nd April, 2019 in Nia Community
One of the most wonderful benefits of practising Nia is the commUNITY of beautiful souls you meet along the way.
It could be your teacher, your class members, other teachers, your students or even the many trainers who visit us from all over the world.
The heart of Nia is JOY.
This is the strongest when we come together.
This happened in March when 42 people came together for The Gathering, in Berry NSW.Read More >