Nia, an internationally acclaimed practice for over 30 years.
Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.
Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.
Fitness pioneer and thought leader Debbie Rosas is embarking on a tour of Australian Nia communities starting April 15th. Debbie will be teaching in Melbourne, Brisbane, and Mullumbimby, to audiences of both Nia veterans and new dancers. Read More >