Nia, an internationally acclaimed practice for over 30 years.
Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.
Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.
30th August, 2015 in Nia Practice
Once upon a time …
there was a little girl who loved to sing, dance and frolic through the fields gathering brightly coloured flowers, warm stones that twinkled in the sun, and any other treasures that interested her curious little mind.