Nia, an internationally acclaimed practice for over 30 years.
Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.
Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.
I discovered Nia . . .
at a farmers market in Eugene, Oregon where Nia was being shared on a grassy patch. I happily danced along with the group and was given a pass for a free class. I can’t remember who it was or what they looked like but that person changed my life! Read More >