Nia, an internationally acclaimed practice for over 30 years.

Nia is now taught in 49 countries around the world. Awakening the senses, Nia teaches you to love your body and your life. Here in Australia, Nia is shared with enthusiasm by a lively community that has grown organically since 2004.

 

Check out the Events page for the latest workshops, gatherings, retreats and trainings Australia-wide. Explore the Blog below for community news and stories.

  • 5th June, 2019 in Nia Community, Our Stories

    A TRIBUTE TO ROSE MILTON

    “Rose Milton

    16 August 1948 – 13 April 2019

    Rose was a much loved member of the Nia community on the NSW South Coast.

    You may have danced with her at one of the many Nia events she enjoyed – the most recent being the Nia Australia Gathering in Berry in March this year.

    Read More >
  • 5th June, 2019 in Nia Community

    #dance4dignity 2019

    Earlier this year we saw the power of our Nia Australia commUNITY and this was demonstrated once again with grace and generosity as 26 community classes came together to #dance4dignity to raise much-needed funds for Share the Dignity.

    Every day, 48,000 Australian women face another night with nowhere to call home.

    Not only did this wonderful event raise money it also raised awareness of the issues faced by women and girls experiencing homelessness, domestic violence and period poverty.

    Read More >
  • 2nd April, 2019 in Nia Community

    THE POWER OF COMMUNITY

    One of the most wonderful benefits of practising Nia is the commUNITY of beautiful souls you meet along the way.

    It could be your teacher, your class members, other teachers, your students or even the many trainers who visit us from all over the world.

    The heart of Nia is JOY.

    This is the strongest when we come together.

    This happened in March when 42 people came together for The Gathering, in Berry NSW.

    Read More >
  • 11th February, 2019 in Community News, Nia Community

    THE GATHERING 22-24 MARCH 2019

    It has been a number of years since Nia Australia has hosted its annual Gathering and as our community grows we wanted to offer the opportunity for us to come together to connect, learn and grow.

    The Gathering is a two-night, two-day experience for our Nia Australia Community Member or Teacher Members. It will be held in Berry NSW on the 22nd-24th March 2019.

    Read More >
  • 30th June, 2018 in Nia Community

    Nia is more than a practice, it’s a community

    Community quote

    If you are on Facebook you may have noticed a few people sharing a video about community. It is titled – ‘What we do together matters’ – a video celebrating community.

    It pulls up your photos and has this text overlay over the video;

    What we do together matters
    Community means a lot
    but it’s different all over the world
    whoever you ask,
    one things is always the same.
    It’s what we do for each other
    that makes community matter.

    Read More >