Weston Neighbourhood Hall
Gritten Street & Hilder Street, Weston ACT, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Cnr Gritten & Hilder streets Weston, ACT 2611
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Friday | 9.30am | Jen Guina | Classic Nia |
| Friday | 9.30am | Kerryn Peisley | Classic Nia |
| Friday | 9.30am | Laurien Wells | Classic Nia |
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Class Notes
Classes are co-taught by Jen, Kerryn & Laurien. You may join throughout the term, everyone is welcome. Please Arrive 5 minutes before class to register.
Pricing: Introductory 3 class pass $30, Casual $20, 5 class pass $85, 10 class pass $150.Concessions available. *A pass can be used across each class location.
There is no requirement to ring before coming along to a class – just show up within term dates (align with ACT Government school terms) or look on the Facebook pages for any updates.
Email: / Mobile: 0417 246 467 https://www.facebook.com/niawithjkl