Narrabeen Tramshed – Lakeview Hall

Tramshed Arts and Community Centre, Pittwater Road, Narrabeen NSW, Australia

Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

1395A Pittwater Rd, Narrabeen NSW 2101

Day Time Teacher Class Type
Friday 10:00am-11:00am Melinda Nassif Classic Nia
Friday 10:00am-11:00am Danielle T Classic Nia

Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes

Join teachers Danielle and Melinda co-teaching at the Narrabeen Tramshed – Lakeview Hall  from 2 August 2024!

$25 Casual – Cash or Tap on the day.

Pass offers for regular students:

5 Class Pass – $100 (must be used within 3 months from date of purchase)

10 Class Pass – $200 (must be used within 6 months from date of purchase)

You can email at

w: www.beachbudhi.com

w: Melinda Nassif – Nia Australia 

w: Melinda Nassif | Nia Teacher Profile (nianow.com) 

fb: Nia with Melinda | Facebook 

In: @niawithmelinda • Instagram photos and videos

FAQ and Tips for Beginners