Weston Creek Uniting Church WESTON
Weston Creek Uniting Church, 16 Parkinson Street, Weston ACT, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
16 Parkinson Street, Weston ACT
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Friday | 9:30am-10:30am | Jen Guina | Classic Nia |
| Friday | 9:30am-10:30am | Laurien Wells | Classic Nia |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
Classes are co-taught by Jen & Laurien. You may join throughout the term, everyone is welcome. Please Arrive 5 minutes before class to register.
Pricing: Introductory 3 class pass $45, Casual $25, 5 class pass $95, 10 class pass $170.Concessions available. No expiry on passes, so they can be used any week you are free to attend class.
There is no requirement to ring before coming along to a class – just show up within term dates (align with ACT Government school terms) or look on the Facebook pages for any updates.
Email: / Mobile: 0417 246 467 https://www.facebook.com/niawithjkl