Nia Noosa – Saturday Series

123 Beddington Road, Doonan QLD, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

 

@ Yoga Central, Doonan.

Day Time Teacher Class Type
Saturday 9:15am Helene Purcell Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

 

Class Notes

Noosa Doonan Series 3 : 2019

9:15am – 10:15am
Sat 18 / 25   May
Sat xx / 08 / 15 June

Casual…. $15 per class

New to Nia Pass…. $30 (3 x $10 classes)

5 Class Pass…  $65 ($13 per class)

Passes do not expire at the end of each Series.

 

click : Nia Noosa classes

email: helene.nznia@gmail.com

phone: 040 582 6014

web: helenepurcell.com

 

 

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