Noosa District Catholic Parish Hall
Noosa District Catholic Parish, Moorindil Street, Tewantin QLD, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
5 Moorindil Street, Tewantin Qld 4565
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Wednesday | 10:30am - 11:45am | Helene Purcell | Classic Nia |
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Class Notes
👣🎶🌴Noosa Summer Series: 2022
10:30am – 11:45am
Stay Tuned for updates
Casual…. $20 per class / $18 Pension Card holder
New to Nia Pass…. $30 (3 x $10 classes)
6 Class Pass… $90 ($15 per class) / $80 Pension Card holder ($13.33 per class)
Click here to confirm dates: Nia Noosa classes
phone: +61 405 826 014
web: helenepurcell.com