Space 42

7/42 Geils Court, Deakin ACT, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

7/42 Geils Court, Deakin West ACT 2600

Day Time Teacher Class Type
Tuesday 8:00am - 9:00am Fiona Glenn Classic Nia
Thursday 6:30pm - 7:30pm Fiona Glenn Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music.  Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes

Price:

  • full 10 week term $175.00

Classes are held in line with the ACT public school term. Next term begins 13th July 2021.

Bookings are required and will be available on Eventbrite 2-3 weeks prior to the start of the new term. The link to Eventbrite will be provided here when it becomes available.

Everybody is welcome. Come and move with the perfection of who you are right now!

Email:  / Mobile: 0409 443 253

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