Noosa Catholic Parish Hall – Tewantin

5 Moorindil Street, Tewantin QLD, Australia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

5 Moorindil Street, Tewantin Qld 4565

Day Time Teacher Class Type
Wednesday 10:30am-11:45am Helene Purcell Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one.

Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

Classic Nia is a joyful, low impact, movement class inspired by soul stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions and spirit.  You will be guided to listen to your body and practice being with sensations of pleasure and ease.  Adaptable for all ages and fitness levels.  Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes

👣🎶🌴Noosa  Winter Series: 2022

Wed 06  / 13 / 20 / 27  July

Wed  03  / 🚫 / 17 / 24 / 31  Aug
Wed  07  / 14 / 🚫 / 🚫 /  🚫  Sept
Wed   🚫 / 12  / 19 / 26   Oct

Stay tuned for updates

Casual: $20 per class / $18 Pension Card holder 

New to Nia Pass: $30 (3 x $10 classes)

6 Class Pass: $90 ($15 per class) / $80 Pension Card holders($13 per class)

 

Click here to confirm dates: Nia Noosa classes 

email: 

phone: +61 405 826 014

web: helenepurcell.com

FAQ and Tips for Beginners