TheStablesEvents (opposite Murwillumbah Racecourse)
The Stables, Tygalgah NSW, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
TheStablesEvents, 243 Cane Road, Tygalgah (opposite Murwillumbah Racecourse), NSW, 2484
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Saturday | 10:00am-11:00am | Belinda Henderson | Classic Nia |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
New to Nia $45 for 3 classes (1 month expiry)
Casual $22 – Concession $20
$100 for 5 classes (2 months expiry)
Concession: $90 for 5 classes (2 months expiry)
Please note: There is a 6 week introductory period for all pricing from start date of new class. Rate will increase slightly after the 6th week of introductory period ending.
Mobile: 0407 021 024
Email: