Maroochydore Sailing Club

Maroochydore Sailing Club, Chambers Island, Bradman Ave, Maroochydore, QLD 4558

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

For the final term of 2019 we are having a deep dive into the Joy of Movement for 4 weeks!!

Classes will be held from Tuesday 22 & Wednesday 23 October – Tuesday 12 & Wednesday 13 November.

My final 2 sessions of the year will be workshops held on Wednesday 4 & Wednesday 11 December.

We have a beautiful tribe of open-hearted dancers and I am truly excited to share this joyful & transformative movement practice with you!! It may just change your life……

For further info please feel free to contact me on 0426 214 788…

Chambers Island, Bradman Ave, Maroochydore, QLD 4558

Day Time Teacher Class Type
Tuesday 5.45pm - 7pm Wendy Graham Classic Nia
Wednesday 9.30 am -10.45 am Wendy Graham Classic Nia

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

For the final term of 2019 we are having a deep dive into the Joy of Movement for 4 weeks!!

Classes will be held from Tuesday 22 & Wednesday 23 October – Tuesday 12 & Wednesday 13 November.

My final 2 sessions of the year will be workshops held on Wednesday 4 & Wednesday 11 December.

We have a beautiful tribe of open-hearted dancers and I am truly excited to share this joyful & transformative movement practice with you!! It may just change your life……

For further info please feel free to contact me on 0426 214 788…

Class Notes

Casual classes $20 for 75 mins….

Term passes available too!

Concessionary rates available – please speak to me personally

Email: wendyjane1@hotmail.com

Mobile: 0426 214 788

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