Kingscliff Community Centre
81 Marine Parade, Kingscliff NSW, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
81 Marine Parade Kingscliff NSW 2485
Day | Time | Teacher | Class Type |
---|---|---|---|
Friday | 9:00am-10:00am | Rebecca Kelly | Classic Nia |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
Pricing: Casual $22/concession $20, Class pass $100 for 5 classes (2 months expiry), New to Nia $45 for 3 classes (1 month expiry), Licensed Nia teachers and under 18 is $18.