Biography
Rebecca is a vibrant conscious movement facilitator, somatic educator and Intimacy Coach, devoted to embodiment, self-healing and movement as medicine. For over two decades, she has supported women to come home to their bodies — cultivating deeper connection to self, others and life itself.
The third Australian to achieve the Nia Black Belt, Rebecca has practiced and taught Nia for more than 20 years. Over the past 15 years, she has established and nurtured two thriving Nia communities in the Northern Rivers, supporting not only physical health and fitness, but also community connection, authentic relationships, body–mind integration, and mental and emotional wellbeing.
Through her movement medicine, somatic practices and intimacy coaching, Rebecca guides women to reconnect with their innate body wisdom, sensual aliveness and emotional truth — supporting embodied confidence, nervous-system regulation and more fulfilling relationships, both on and off the dance floor.
A highly experienced facilitator, Rebecca has offered retreats, masterclasses and playshops across Australia and internationally for over a decade. She has offered Nia at two of Australia’s most respected wellness retreats: Eden Health Retreat, the country’s longest-established health retreat, and Gwinganna, Australia’s largest and most awarded spa destination.
Rebecca also brings her work into the corporate and community sectors, delivering wellbeing workshops and events for a diverse range of clients — from The Sydney Chamber of Commerce to The Buttery Addiction Rehabilitation Centre. She has presented at many retreats as an expert guest facilitator. Rebecca had the privilege of presenting at the Seven Sisters Festival, Australia’s largest women-only health and personal development festival.
Based in the beautiful Northern Rivers Region, Rebecca feels deeply blessed to live and teach weekly Nia classes across the Kingscliff and Byron Shire communities. Her greatest passion is to educate, inspire and support women to love, trust and fully inhabit their bodies.
“Movement is my medicine. In my Movement Medicine and somatic intimacy work, I have found my body’s way — a path that uplifts and grounds, energises and softens, reconnecting myself and others to joy, grace and power.”
Pricing and Details
Pricing:
Casual $22/concession $20 (Concession card holders & Seniors)
5 Class Pass $100 (2 months expiry)
New to Nia 3 Class Pass $45 (1 month expiry)
Licensed Nia teachers and under 18 $15
Please contact Rebecca directly for corporate rates and personalised workshops and services.
Monday and Saturday classes are taught alternate weeks with Taryn Pallister.
No bookings required, join anytime, everybody welcome!
Mobile: 0423 659 589
Current Classes
| Location | Class Type | Time |
|---|---|---|
81 Marine Parade, Kingscliff NSW, Australia |
Classic Nia | 9:00am - 10:00am Monday |
Brunswick Heads Memorial Hall, 22 Fingal Street, Brunswick Heads NSW, Australia |
Classic Nia | 9:00am - 10:00am Saturday |
Federal Hall - Jasper Corner, 3 Federal Drive, Federal NSW, Australia |
Classic Nia | 9:30am - 10:30am Thursday |
81 Marine Parade, Kingscliff NSW, Australia |
Classic Nia | 9:00am-10:00am Friday |
Kingscliff Community Hall
81 Marine Parade, Kingscliff NSW, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Brunswick Heads Memorial Hall
Brunswick Heads Memorial Hall, 22 Fingal Street, Brunswick Heads NSW, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
Classic Nia
Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit. You will be guided to listen to your body and practice being with sensations of pleasure and ease. Adaptable for all ages and fitness levels. Nia meets you where you’re at and invites you to move in your own body’s way.
Federal Hall – Jasper Corner
Federal Hall - Jasper Corner, 3 Federal Drive, Federal NSW, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Kingscliff Community Centre
81 Marine Parade, Kingscliff NSW, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.