Biography
A vibrant conscious movement facilitator, somatic educator and Soul Coach, Rebecca has dedicated her life to the study of embodiment, self healing and Movement as Medicine.
The third Australian to achieve the Nia Black Belt, Rebecca has been practicing Nia for over two decades, supporting women to discover and express their authentic selves – both on and off the dance floor.
Through her transformational movement medicine and Soul Coaching sessions, she lovingly guides women to connect to their inner power, intuition and innate body wisdom. Rebecca feels blessed to live in Byron Bay and teaches weekly Nia classes in the Kingscliff and Byron Shire Nia communities.
A highly experienced facilitator offering retreats, masterclasses and playshops in Australia and internationally for the past decade, Rebecca has offered Nia at two of Australia’s top wellness retreats in the Gold Coast. Eden Health Retreat is the longest established health retreat in the country and Gwinganna, Australia’s largest and most awarded spa location.
Rebecca loves to share the power and passion of Nia in the corporate sector with well-being workshops and events. Rebecca has presented for a varied client base ranging from The Sydney Chamber of Commerce to the Buttery Addiction Rehabilitation Centre.
A presenter at The Seven Sisters Festival, the largest women only health and personal development festival in Australia, Rebecca’s greatest passion is to celebrate, educate and inspire women to love and accept all parts of themselves through the gift of their Body.
“Movement is my Medicine and in Nia I have found my Body’s Way. It uplifts and grounds me, energizes and balances, filling me with a sense of grace and power. Join me on the dance floor – I look forward to moving with you soon in Joy and dynamic ease.”
Pricing and Details
Pricing:
Casual $20/concession $18 (Concession card holders & Seniors)
5 Class Pass $90 (2 months expiry)
New to Nia 3 Class Pass $33 (1 month expiry)
Licensed Nia teachers and under 18 $15
Please contact Rebecca directly for corporate rates and personalised workshops and services.
Monday and Saturday classes are taught alternate weeks with Taryn Pallister.
No bookings required, join anytime, everybody welcome!
Mobile: 0423 659 589
Current Classes
| Location | Class Type | Time |
|---|---|---|
81 Marine Parade, Kingscliff NSW, Australia |
Classic Nia | 9:00am - 10:00am Monday |
81 Marine Parade, Kingscliff NSW, Australia |
Classic Nia | 9:00am - 10:00am Friday |
Brunswick Heads Memorial Hall, 22 Fingal Street, Brunswick Heads NSW, Australia |
Classic Nia | 9:00am - 10:00am Saturday |
Federal Hall - Jasper Corner, 3 Federal Drive, Federal NSW, Australia |
Classic Nia | 9:30am - 10:30am Thursday |
Kingscliff Community Hall
81 Marine Parade, Kingscliff NSW, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Brunswick Heads Memorial Hall
Brunswick Heads Memorial Hall, 22 Fingal Street, Brunswick Heads NSW, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
Classic Nia
Classic Nia is a joyful, low impact, movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits – body, mind, emotions, and spirit. You will be guided to listen to your body and practice being with sensations of pleasure and ease. Adaptable for all ages and fitness levels. Nia meets you where you’re at and invites you to move in your own body’s way.
Federal Hall – Jasper Corner
Federal Hall - Jasper Corner, 3 Federal Drive, Federal NSW, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.