Kim Roe School of Dance

Kim Roe School of Dance, 89-91 Meredith Crescent, South Launceston TAS, Australia

Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

89-91 Meredith Crescent, South Launceston TAS

Day Time Teacher Class Type
Tuesday 7:00pm-8:00pm Hayley Crawford Classic Nia

Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.

Class Notes

$20 / $15 concession

Email: 

Facebook:  Sacred Nia Tasmania

Mobile: 0408 672 194

 

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