Banksia Park Hall
Banksia Park Hall, Crescent Avenue, Hope Island QLD, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
27 Crescent Avenue, Hope Island Q 4212
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Saturday | 9:30am-10:30am | Georgie Rowe | Classic Nia |
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
Class Notes
Concession $18, Standard Price $22
Fee can be paid into the following bank account: Georgina Rowe, National Bank, BSB: 084 831 Acc: 93 960 5803. Please state your name on the reference.
Cash at the door is also welcome.
Please contact me on 0438 987 847 or for further information or any questions.