Biography
Georgie has completed both her White Belt and Nia Moving to Heal training. Georgie has qualifications in education and training and has spent many years coaching others to improve their work or life skills.
Georgie has attended Nia training retreats and danced with several Nia teachers to gain insight into how to continuously add value to her Nia practice.
‘From the first time I stepped into a Nia class back in 2017 I had a desire the teach Nia. I never ceased to be amazed at the benefits I feel from doing Nia, whether it is a five, twenty, or hour long routine. Nia is a great way to start, enhance, or end the day.’
Georgie has completed the Nia Moving to Heal training to expand her knowledge and skills of how Nia can assist in the healing process whether it is mind, body, spirit or emotions. She is passionate about assisting others in keeping their bodies moving and helping them link to the beauty of the music and movement that is Nia.
Georgie offers classic Nia classes and is also available for individual/group classes for Moving to Heal.
Pricing and Details
Concession $18, Standard Price $22
Fee can be paid into the following bank account: Georgina Rowe, National Bank, BSB: 084 831 Acc: 93 960 5803. Please state your name on the reference.
Cash at the door is also welcome.
Please contact me on 0438 987 847 or for further information or any questions.
Current Classes
| Location | Class Type | Time |
|---|---|---|
Banksia Park Hall, Crescent Avenue, Hope Island QLD, Australia |
Classic Nia | 9:30am-10:30am Saturday |
Banksia Park Hall
Banksia Park Hall, Crescent Avenue, Hope Island QLD, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.