Kingsford Terrace Retirement Community

Kingsford Terrace Corinda Retirement Community, 260 Cliveden Avenue, Corinda QLD, Australia

Gentle Nia is a playful and relaxing movement experience infused with music that benefits body, mind and spirit. It includes the fundamentals of a Classic Nia class at a slower pace for those wanting more of a work-in than a workout. It provides more time and space for you to mindfully connect to life-force energy and move in your body’s way.