Peregian Beach Community House (new building)
5-7 Rufous Street, Peregian Beach QLD, Australia
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
5-7 Rufous Street, Peregian Beach Qld 4573
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Monday | 11:00am - 12:00 noon | Helene Purcell | Classic Nia |
For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.
Class Notes
???Noosa Spring / Summer Series: 2022
11:00 am – 12:00 noon
Stay Tuned for updates
Casual…. $20 per class / $18 Pension Card holder
New to Nia Pass…. $36 (3 x $12 classes)
6 Class Pass… $90 ($15 per class) / $80 Pension Card holder ($13.33 per class)
Click here to confirm dates: Nia Noosa classes
phone: +61 405 826 014
web: helenepurcell.com