Biography
Tracey has been teaching Nia since 2009, completing the Nia White, Green, Blue, Brown Belt trainings as well as the Moving to Heal training & is passionate about sharing the bountiful gifts of Nia with WOMEN of all ages, sizes & fitness levels.
“The happiest moments of my childhood were filled with music and dancing. What a thrill it was to discover ‘Nia’ in my forties & to indulge my passion for expressive dance movement once again & in a way that my body loved & could sustain into the future.
I rediscovered my playful, joyful self on the Nia dance-floor.
I invite YOU beautiful woman, to experience the fun, expressive, mindful & soulful dance fitness practice that is ‘Nia’. Reconnect to your playfulness, power, authenticity & well-being as you dance your unique dance.
Tracey is also qualified as a Group Sound Therapist, Ageless Grace Educator & Expressive Therapist. Click on the ‘Sound & Movement Alchemy’ link for more details.
Sound & Movement Alchemy with Tracey Tighe
Classes are back up and running for 2020. It’s use it or lose it, so see you on the Nia dance floor soon!
Pricing and Details
For women of all ages, sizes & fitness levels. Join in at any time!
Nia Class Fees:
Single class: $20 / $15 concession
4 classes: $70 (valid 2 months)
8 classes: $130 / $110 conc. (valid 3 months)
‘Nia Newbie’ : $30 (3 class trial)
No classes on public holidays.
Both venues have dedicated car park beside hall.
Email: pt.tighe@bigpond.com
Mobile: 0407 150 362
Payment by cash or EFT:
Commonwealth Bank
BSB: 064 139 Acct: 1022 4607
Please use YOUR NAME as a reference when paying by EFT
Current Classes
| Location | Class Type | Time |
|---|---|---|
Jubilee Uniting Church Hall, 29 Cracknell Road, Annerley, QLD 4103 |
Classic Nia | 6:00pm - 7:00pm Tuesday |
12 Hawthorne Street, Woolloongabba, Queensland, Australia |
Classic Nia | 8:30am - 9:30am Saturday |
Jubilee Uniting Church Hall
Jubilee Uniting Church Hall, 29 Cracknell Road, Annerley, QLD 4103
Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
A Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – benefitting body, mind, emotions, and spirit. It is the fun, sustainable ‘love your body, love your life’ fitness practice that is changing lives all over the globe.
Nazareth Lutheran Hall
12 Hawthorne Street, Woolloongabba, Queensland, Australia
Tracey offers Nia classes for women of all ages, backgrounds, shapes, sizes and fitness levels. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.
Tracey’s Classic Nia class is a joy-filled, sensory-based, cardio movement class set to music, that blends 52 moves with martial arts, dance arts, and healing arts – offering benefits for body, mind, emotions, and spirit. It is the fun, sustainable ‘love your body’ fitness practice that is changing lives all over the globe.