Sandgate Town Hall – Awakening the Dancer Within 2019

Sandgate Town Hall, Seymour Street, Sandgate, Queensland, Australia

AWAKENING THE DANCER WITHIN

This dance session starts with a guided movement meditation to drop into your body and become present to the rhythm of your soul.   We then gently mesh into the Nia FreeDance experience designed to awaken the artist within and to stimulate an individual’s Art of Conscious Dance.

Guided by a Trained and Certified Nia FreeDance Teacher, participants explore their own movement in their own way and in their own time. Participants dance to soul-stirring music, eclectic sonic landscapes that provide cellular resonance to evoke self-expression, and unleash movement creativity. The 4 parts of Nia FreeDance explore the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience.

This class is open to every Body. No previous experience necessary. No Dance experience.

Nia FreeDance is a conscious dance practice that inspires you to move, explore and create in your own unique way.  Evocative music ignites a sense of freedom as your body, mind, emotions and spirit unite, taking you to the source of your authentic dance.

Seymour Street, Sandgate Qld

Day Time Teacher Class Type
Thursday 1st and 3rd Thursday of the month - 7pm start (resumes 7 Feb) Helen Suchting Nia FreeDance

AWAKENING THE DANCER WITHIN

This dance session starts with a guided movement meditation to drop into your body and become present to the rhythm of your soul.   We then gently mesh into the Nia FreeDance experience designed to awaken the artist within and to stimulate an individual’s Art of Conscious Dance.

Guided by a Trained and Certified Nia FreeDance Teacher, participants explore their own movement in their own way and in their own time. Participants dance to soul-stirring music, eclectic sonic landscapes that provide cellular resonance to evoke self-expression, and unleash movement creativity. The 4 parts of Nia FreeDance explore the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience.

This class is open to every Body. No previous experience necessary. No Dance experience.

Nia FreeDance is a conscious dance practice that inspires you to move, explore and create in your own unique way.  Evocative music ignites a sense of freedom as your body, mind, emotions and spirit unite, taking you to the source of your authentic dance.

Class Notes

$15 per class.  No concessions or class passes.

Contact:  helen@spiritedmovement.com| M:  0403 124 504

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