Sandgate Town Hall – Nia FreeDance
Sandgate Town Hall, Seymour Street, Sandgate, Queensland, Australia
A space for Women only
This dance session starts with a guided movement meditation to drop into your body and become present to the rhythm of your soul. We then gently mesh into the Nia FreeDance experience designed to awaken the artist within and to stimulate an individual’s Art of Conscious Dance.
Guided by a Trained and Certified Nia FreeDance DJ, participants explore their own movement in their own way and in their own time. Participants dance to soul-stirring music, eclectic sonic landscapes that provide cellular resonance to evoke self-expression, and unleash movement creativity. SheDance explores the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience.
This class is open to every Body. No previous experience necessary. No Dance experience.
Nia FreeDance is a conscious dance practice that inspires you to move, explore and create in your own unique way. Evocative music ignites a sense of freedom as your body, mind, emotions and spirit unite, taking you to the source of your authentic dance.
Seymour Street, Sandgate Qld
| Day | Time | Teacher | Class Type |
|---|---|---|---|
| Thursday | 7-8pm | Helen Suchting | Nia FreeDance |
A space for Women only
This dance session starts with a guided movement meditation to drop into your body and become present to the rhythm of your soul. We then gently mesh into the Nia FreeDance experience designed to awaken the artist within and to stimulate an individual’s Art of Conscious Dance.
Guided by a Trained and Certified Nia FreeDance DJ, participants explore their own movement in their own way and in their own time. Participants dance to soul-stirring music, eclectic sonic landscapes that provide cellular resonance to evoke self-expression, and unleash movement creativity. SheDance explores the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience.
This class is open to every Body. No previous experience necessary. No Dance experience.
Nia FreeDance is a conscious dance practice that inspires you to move, explore and create in your own unique way. Evocative music ignites a sense of freedom as your body, mind, emotions and spirit unite, taking you to the source of your authentic dance.
Class Notes
FIRST CLASS – $10 Special
Pricing: Casual: $17 | $12 concession, 5 and 10 class passes available at a discounted class rate.