Mosman Art Gallery – Grand Hall
Mosman Art Gallery, Art Gallery Way, Mosman NSW, Australia
Join our Pop Up Nia Classs at Mosman Art Gallery – Grand Hall.
Dates for 2025 are: June 22, July 13, August 10, September 14, October 12, November 9.
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.
1 Art Gallery Way, Mosman NSW 2088
No Class Schedules Set
Join our Pop Up Nia Classs at Mosman Art Gallery – Grand Hall.
Dates for 2025 are: June 22, July 13, August 10, September 14, October 12, November 9.
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.