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Nia Now_2small - Nia Australia

Nia Now_2small - Nia Australia

Nia Now_2small

Posted 29th April, 2025 by Mandy Loveday

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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