Biography
Belinda has completed Nia’s White Belt training and is based Murwillumbah through to Uki, New South Wales.
“I found Nia October 2020 and here I am ready to dance into my 70’s and beyond. Some may say, that’s quick and keen and I would say to them YES! I’ve been waiting my entire life for this.
Leaving behind an arduous training regime and corporate conformity, it wasn’t until I asked myself – What do I really want? What makes me feel good? that I realised Nia has allowed me the dance that has always been in my heart. My favourite way to move, to ‘just be’ in more pure source energy. The perfect blend of my health, fitness and professional experience, Nia’s holistic flow allows me to go out into the world as the woman I am today.
I went looking for freedom and fun to find much more. This is my healing, to find perfect ‘imperfection’. Nia’s training set the foundation to find grace, playfulness, creativity and trust intuition.
In my journey to embrace feminine life force, I welcome women of all ages to join me in this held space to allow their own discovery of confidence, connection with self and community through the magic of movement. Moving with Nia is an opportunity for us all to be in our authenticity and I delight in seeing people explore their own passage of self compassion and self love.
“I invite you to ‘INjoy’ more of yourself on the dance floor.”
Pricing and Details
New to Nia $45 for 3 classes (1 month expiry)
Casual $22 – Concession $20
$100 for 5 classes (2 months expiry).
Concession: $90 for 5 classes (2 months expiry)
Please note: There is a 6 week introductory period for all pricing from start date of new class. Rate will increase slightly after the 6th week of introductory period ending.
Mobile: 0407 021 024
Email:
Current Classes
| Location | Class Type | Time |
|---|---|---|
The Stables, Tygalgah NSW, Australia |
Classic Nia | 10:00am-11:00am Saturday |
TheStablesEvents (opposite Murwillumbah Racecourse)
The Stables, Tygalgah NSW, Australia
Classic Nia is a joyful, low impact movement class inspired by soul-stirring music. Nia’s unique blend of martial arts, dance and mindfulness gives you an energising cardio workout that benefits body, mind, emotions and spirit. You’ll be guided to listen to your body, moving with sensations of aliveness, pleasure and ease. Adaptable for all ages and fitness levels, Nia meets you where you’re at and invites you to move in your own body’s way.