Biography

Delena is a music teacher based in Deniliquin NSW and has completed the Nia White Belt, Blue Belt and 5 Stages training.

Delena discovered Nia through her sister Alison (a Nia teacher in Stanthorpe Qld.) “As a child I loved ballet and gymnastics and literally danced at every opportunity. However, as I grew up those opportunities to dance and move seemed to disappear. Finding Nia has been like being given permission to be a child again –  to explore, play, laugh and express myself in anyway I feel. Nia has enabled me to feel the most comfortable I have felt in my body since I was 13 and, as it is a sustainable movement practice, I envision many more years of teaching and learning about The Body’s Way through Nia. There is so much joy to be had from these marvelous bodies we have been given and I feel blessed to be able to share the love, fun and magic that is part of every Nia class”.

Delena creates a safe space for any Body to experience the benefits of the Nia technique. All are very welcome. Please feel free to ring her with any questions (0413 485 479), or just come along and give it a go!