Biography
Jen has always been drawn to well-being, aligning her lifestyle to mind-body fitness over her life, having been a student of yoga, tai chi and meditation. Attending her first Nia class, she was delighted with the health and enjoyment benefits she found.
Jen attended Nia classes for 2 years before undertaking training to certify as a teacher in 2015. Jen has completed Nia White and Blue Belt trainings and has also expanded to complete Nia 5 Stages training, a practice designed to facilitate optimal alignment, improved function and comfort in the body.
Canberra class locations and times (during school terms):
HUGHES Tuesdays 9.30am, Hughes Community Centre, Hughes Shops
KINGSTON Wednesdays 9.30am, Curries Cres Community Centre, 11 Currie Cres
WESTON Fridays, 9.30am, Weston Creek Uniting Church, 16 Parkinson st
Contact Jen to find out more on 0417 246 467 or take a look at www.facebook.com/niawithjen/ (HUGHES and KINGSTON) and also www.facebook.com/niawithjkl/ (WESTON).
Nia is a very inclusive exercise practice. Come and try it out. No experience necessary and new people are welcome to join in any time of term.
Pricing and Details
Class passes do not have an expiry so can be used at any time and at both venues, Kingston and Hughes:
Introductory 3 class pass $45, 5 class pass $100, 10 class pass $170, 20 class pass 275. Concession rates are 3 class $40, 5 class $90, 10 class $160 and 20 $260)
Casual visit $25
There is no requirement to ring before coming along to a class – just turn up a few minutes prior to class time within ACT Government term dates or look on the Facebook pages for any updates.
Email: niawithjen@gmail.com and also niawithjkl@gmail.com
Mobile: 0417 246 467
Current Classes
| Location | Class Type | Time |
|---|---|---|
Hughes Shops Wisdom St, Hughes ACT, Australia |
Classic Nia | 9:30am-10:30am Tuesday |
Weston Creek Uniting Church, 16 Parkinson Street, Weston ACT, Australia |
Classic Nia | 9.30am Friday |
Currie Crescent Community Centre, Baptist Church, Currie Crescent, Kingston ACT, Australia |
Classic Nia | 9:30am-10:30am Wednesday |
