Biography

Taryn has completed the Nia White, Green, Blue, Brown and Black Belt trainings and the Nia 5 Stages training. Taryn is based in Mullumbimby, NSW.

Taryn’s passion is creating space for self-liberation through conscious embodiment and authentic expression. Her own spirited journey to find freedom inspired her to travel around the world training in many modalities including: Nia (Black Belt), Nia 5 Stages teacher, Yoga and Yin Yoga teacher, Dancing Freedom Inspired teacher, Kahuna Bodywork and Remedial massage. She is an experienced retreat facilitator running annual retreats locally and internationally, as well presenting Nia at festivals, Being Woman Retreats, and offering a range of classes on a weekly basis to Australia’s largest and most awarded spa location “Gwinganna” and classes in the Gold Coast, Kingscliff and Byron Bay communities.

Nia has transformed Taryn’s body and her life and she loves sharing movement as medicine. Her classes will bring you deeply into your body, inviting you to feel to heal. She is gifted at guiding participants into a place of powerful connection between body, mind, emotions and spirit.

 

 

Pricing and Details

Pricing: Casual $17/concession $15, Class pass $75 for 5 classes (2 months expiry), New to Nia $30 for 3 classes (1 month expiry), Licensed Nia teachers $13, 5 stages $5.

Monday and Saturday classes are taught alternate weeks with Rebecca Kelly.

No bookings required, join anytime, everybody welcome!

Email: taryn111@hotmail.com

Mobile: 0410 964 806

Current Classes

Location Class Type Time
Tugun Progress Hall, 431 Golden Four Drive, Tugun, QLD 4224
Classic Nia 9:00am - 10:00am Wednesday
Brunswick Heads Primary School, 2 Fingal Street, Brunswick Heads, NSW 2483
Nia 5 Stages 8:25am - 8:55am Saturday
Brunswick Heads Primary School, 2 Fingal Street, Brunswick Heads, NSW 2483
Classic Nia 9:00am - 10:00am Saturday
Kingscliff Community Hall, Marine Parade, Kingscliff, NSW 2487
Classic Nia 9:00am - 10:00am Monday

Tugun Progress Hall

Tugun Progress Hall, 431 Golden Four Drive, Tugun, QLD 4224

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

The Nia 5 Stages class experience is a guided moving meditation. You’ll learn a fun, simple and powerful way to explore anatomy and integrate that exploration into your own body in an effortless and relaxing way. Nia 5 Stages leads to physical, mental, emotional and spiritual well-being by tapping into the five stages of human development: embryonic, creeping, crawling, standing and walking. Practised with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body and are adaptable for every body.

Click here for more details...

Brunswick Heads Primary School Hall

Brunswick Heads Primary School, 2 Fingal Street, Brunswick Heads, NSW 2483

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

The Nia 5 Stages class experience is a guided moving meditation. You’ll learn a fun, simple and powerful way to explore anatomy and integrate that exploration into your own body in an effortless and relaxing way. Nia 5 Stages leads to physical, mental, emotional and spiritual well-being by tapping into the five stages of human development: embryonic, creeping, crawling, standing and walking. Practised with awareness, these stages have the power to facilitate optimal alignment, improved function and comfort in the body and are adaptable for every body.

Click here for more details...

Kingscliff Community Hall

Kingscliff Community Hall, Marine Parade, Kingscliff, NSW 2487

For Nia feel free to wear any exercise or comfortable clothing that makes you feel good and free to move. Bring along a water bottle and a towel or yoga mat if you have one. Nia is designed to be practised barefoot. If there are physical reasons not to practise barefoot, soft sole shoes can be worn.

A Classic Nia class is a sensory-based, cardio movement class to music that blends 52 moves with martial arts, dance arts, and healing arts – body, mind, emotion, and spirit. Open to all levels.

Click here for more details...