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Sylvana_Col_low-res - Nia Australia

Sylvana_Col_low-res

Posted 15th August, 2015 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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