Biography

Sharon has completed the Nia White, Green, Blue and Brown Belt trainings and the Nia 5 Stages training. Sharon is based in Sydney.

“Nia fully captured my heart during my first class! No where else did I experience so many sensations- strength, agility, stability, relaxation….and so many feelings- Joy, playfulness, connection, peace, exhilaration…. in such a short space of time. Nia’s wisdom has deepened my self-knowledge, my body knowledge and has given me tools to ‘dance through life’ with more awareness and pleasure.

 Sharing Nia as a teacher inspires me further in my life as I witness with awe and pleasure, people dancing from their hearts, letting go and being free to be more their unique selves. I also marvel at the fitness and body changes I’ve seen in myself and others. Nia has inspired me to learn about Dance Therapy and with combined synergy, I share the self-healing power of dance and movement in my work in Women’s Health with women who are healing from illness and trauma. Movement is truly medicine.”