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IMG_8147 - Nia Australia

IMG_8147 - Nia Australia

IMG_8147

Posted 16th February, 2022 by Rebecca Kelly

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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