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DSC04089 (2) - Nia Australia

DSC04089 (2) - Nia Australia

DSC04089 (2)

Posted 7th June, 2021 by Patricia Shaw

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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