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312405100_10167095194770691_2503509218227806982_n - Nia Australia

312405100_10167095194770691_2503509218227806982_n

Posted 23rd October, 2022 by Patricia Shaw

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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