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IMG_8025 2 (1) - Nia Australia

IMG_8025 2 (1)

Posted 7th January, 2020 by Natalie Scott

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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