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B19CDDCC-88ED-4A9E-A3FC-70FE1E316ABB - Nia Australia

B19CDDCC-88ED-4A9E-A3FC-70FE1E316ABB

Posted 20th April, 2023 by Natalie Ermer

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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