F72C6C4D-1367-4B82-83A9-D833325F4426 - Nia Australia

F72C6C4D-1367-4B82-83A9-D833325F4426

Posted 25th November, 2017 by Laurien Wells

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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