Biography

I discovered Nia in 2012 and instantly knew I had found something special—a movement practice that felt both deeply nourishing and joyfully expressive. What began as a personal journey soon became a passion to share, as I experienced my body growing stronger and more conditioned, my mind clearer, and a genuine sense of ease and joy in movement returning.

I’ve been teaching Nia since 2015, and over the years I’ve loved building connection, community, and a shared love of movement with every class. My intention is to create a welcoming space where people can explore their bodies, move in ways that feel good, and reconnect with themselves and each other.

I have completed the Nia White, Blue, and Brown Belt trainings, along with certifications in the 52 Moves, Moving to Heal, and the 5 Stages. These trainings continue to deepen my understanding of the body and support the way I guide and inspire others in their movement journeys.

After eight years teaching in Canberra, I am now based on the beautiful NSW South Coast, where I continue to share Nia and connect with community through movement.

• Tuesday & Thursday 9:3o am – Dance Studio, Bay Pavilions
• Wednesday 2pm Soul Tribe Studio.

You can find more information about my classes at Nia Movement with Kerryn on Facebook or email me at ,  or call me on 0409 000029.