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86B97C70-2ABD-49CB-AA94-C1BDBCA644A0 - Nia Australia

86B97C70-2ABD-49CB-AA94-C1BDBCA644A0

Posted 28th November, 2019 by Kerrie Bailey

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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