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3AC90FE1-5164-44FF-8F71-0A5AFEE7B519 - Nia Australia

3AC90FE1-5164-44FF-8F71-0A5AFEE7B519

Posted 28th February, 2023 by Diana Belot

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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