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BE5CFE2D-F0A5-4250-AE12-2CECE42924DF - Nia Australia

BE5CFE2D-F0A5-4250-AE12-2CECE42924DF

Posted 11th November, 2022 by Cas Phillips

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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