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amandaprofilenia_600x600 - Nia Australia

amandaprofilenia_600x600

Posted 18th June, 2017 by Amanda Downing

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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