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White Belt Dec18 blog Post Image One - Nia Australia

White Belt Dec18 blog Post Image One

Posted 29th November, 2018 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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