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Rhythm of Life Nia Day Retreat ~ WAGSTAFFE Sydney 2257 - Nia Australia

Rhythm of Life Nia Day Retreat ~ WAGSTAFFE Sydney 2257

Posted 9th May, 2024 by Nia Australia

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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