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B9C2C27C-B0B5-4E42-9FAC-319517F49D0B - Nia Australia

B9C2C27C-B0B5-4E42-9FAC-319517F49D0B

Posted 14th March, 2024 by Oriana Mac Giolla Ri

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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