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A8D28B6D-3B3E-472D-9AD3-3B6937455C7E - Nia Australia

A8D28B6D-3B3E-472D-9AD3-3B6937455C7E

Posted 10th January, 2024 by Oriana Mac Giolla Ri

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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