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8CD52826-5DB1-48A6-9177-9A574E226850 - Nia Australia

8CD52826-5DB1-48A6-9177-9A574E226850

Posted 1st September, 2024 by Oriana Mac Giolla Ri

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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