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357728790_759532955971148_7962017500691464612_n - Nia Australia

357728790_759532955971148_7962017500691464612_n

Posted 3rd August, 2024 by Natalie Ermer

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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