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800c611c-08a6-4950-a603-b8ea44fc6a34 - Nia Australia

800c611c-08a6-4950-a603-b8ea44fc6a34

Posted 11th August, 2023 by Kerryn Peisley

Nia is a sensory-based movement practice that leaves you feeling uplifted and alive. Based on the science of The Body’s Way, it empowers people of all ages, body types and fitness abilities by connecting the body, mind, emotions and spirit.

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